Bucket Lists: This Summer and Beyond
Remember
when you were younger and the carefree summers seemed to last forever?
As we get older, it's far too easy to get bogged down by the
responsibilities of everyday life-- our jobs, our kids, and our car
payments. Now the summers seem to fly by; we forget to relax, take time
for ourselves, and slow down to enjoy life. But just because you're a
grownup now with grownup responsibilities doesn't mean this can't be a
memorable summer you'll always cherish. Sit down, brainstorm some of
those things you've always wanted to do, select the few that are
actually feasible, and do them! Once you have a list created you can
mark each one down as you do it. Here are a few of the things on my list
and hopefully they can get you started on your own!
Get Hooked On A New Hobby
When
all your mental energy goes to the things you have to do, it can be
hard to unwind in your free time. Keep in touch with yourself and your
own needs by picking up an old hobby or finding a new one. Join a
runner's club to get back in shape and make some new friends. If you
enjoy the outdoors, find local hiking trails or start gardening. MIT
offers free access to materials for many of its courses on its website
now; you might try learning the basics of a new field. Find something
that you like and jump into it! Having a hobby is a great way to spend some free time and also a great outlet for energy and creativity.
Focus On Your Fitness
Maybe
you were on the varsity sports team in high school. Maybe you used your
bike to get around everywhere in college. Maybe you used to go on
distance runs in your city's greenbelt. Remember how good it felt to go
on a run back when you were in shape? If you've gotten out of the
routine, it can be hard to get started again, but now's the time to get
back in shape. You'll be glad you did. Keep your eyes on the reward:
that exhilarating feeling of meeting a new workout goal, the rush of endorphins,
and, of course, having a better body and feeling healthy. To stay
motivated, recruit a friend or family member to exercise with you--
working out can be a great way to strengthen your bond as well! Use this
summer to get your fitness train rolling and by fall you won’t be able
to go 3 days without exercising. Think about how far you have come since
the beginning of the summer, then think about how far you can go before
next summer starts. It’s all about setting goals for yourself and that
starts now!
Plan A Weekend Getaway With Your Significant Other
With
all of life's responsibilities, it can be easy to fill your calendar
without setting aside time for yourself. Look at your day planner, find
one weekend in the near future you have no commitment, and boldly write
in "romantic weekend getaway" before another activity finds its way
there. Research nearby resorts and reserve a room. Most modern resorts
offer packages for couples that cater to both of their interests. You
can lounge by the pool drinking margaritas and pamper yourself in the
spa while your husband plays golf and hits the poker tables.
At night you can rekindle the spark and meet up in the bar for a round
of drinks and dancing. Getting away for a weekend can do wonders for
your stress level and general peace of mind. With summer here now is the
time to get away, YOU DESERVE IT!
Rekindle an old friendship
We
form ties with hundreds of important people in a lifetime. It can be
hard to set aside time for the important ones. Is there someone you used
to talk to every day but nowadays only send a Christmas card to once a
year? Call them up, get coffee, and catch up. There’s a saying that old friends
are the best kind of friends. I believe this to be true, you might be
surprised at just how easy it is to fall into your old routine when you
reconnect with someone you haven’t seen in a long time. Staying in touch
with people you love is one of the best ways you can invest your time. I
know for me “remember whens” are some of my favorite conversations.
The
older we get the faster time seems to go, and no one is getting
younger. I have my list on my mirror so it is one of the first things I
see when I wake up in the morning. This way I am reminded of all the
things I said I would do and cannot make excuses for not doing them.
Take advantage of everything you can this summer. There is no reason you
can’t look back on this summer the same way you do on those summer’s
from what seems so long ago.
More information on Michelle and how to contact her if you're interested:
Michelle
Pino has contributed this piece based on the knowledge she has learned while working as spa manager at Skana,
one of New York’s finest spas. When Michelle isn’t working you will
find her baking, crafting, reading a magazine or catching up on her
favorite TV shows. If you have any questions or comments feel free to
contact Michelle via email at
michellepino@turningstone.com
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