Today was wash day too and instead of being sick--which is why I was MIA most of last week--I was able to make it to the gym and do cardio rotating exercises for at least 45 minutes. Can I say whomever designed the elliptical machine is an evil genius. I covered the same distance on it that I did on the treadmill but was feeling exhausted and sweating like I had been jogging instead of briskly walking. I have no idea how much I weigh now because I still haven't found the scale in the boxes that are yet to be unpacked but I feel a tiny bit smaller, clothes are a little loser or bigger than it feels like they were before and best of all my lower back hasn't been hurting much if at all. The back exercises totally rock.
My hair is doing okay. Today was not a buttery smooth detangle but my hair was curled most of the week and while I skipped the gym the first half of the week, I made it on Wednesday, Thursday, Saturday and today. For sweaty moments between wash days on top of sleeping like a semi dead human thanks to the cold medicine. I figured I'd include photos of the hair loss and my freshly detangled hair for a change. Nothing stellar and it may actually be a little darker than I want because I didn't have the lights fully on when I was moving around today. How has life been treating everyone?
No comments:
Post a Comment