So I haven't checked in for a few days my bad. I mentioned in my last posts (October 31 and today) that I had hired a trainer from fitorbit. I need the guilt/encouragement/guidance of my trainer. Yep I'm claiming her. Before our week together really started I made sure to start cutting back on what I was eating and how I was eating and I made sure to get into the gym because I was pretty sure I wasn't going to be able to squeeze in the full workout this past Friday and Saturday because of work stuff. From that sad weight I posted a few weeks ago I am officially down six pounds. I have already had six workouts, including abbreviated ones on Friday and Saturday when I was in conference mode. If I hadn't stumbled upon the brownies I MIGHT have done better with the weight loss this week but any weight off is great at this point. This week I can focus again and attend to both diet and workout. Today felt great and while I'm a little sore but feeling great. Back to the gym on Wednesday and Friday and Saturday. Let's see what the next weigh in gives us. How's life treating your workouts?
Congratulations on the 6lbs!!! That is awesome!
ReplyDeleteI am trying to increase my workouts to being more consistent.
Best wishes on your fitness journey!
That's why I went with a trainer. My consistency was bad. Especially considering the fact that I had to drive by my gym to get to my house. I could have been bored or just had no challenge but somehow putting it into motion this way has got me thinking about everything I want to eat and drink totally differently than before. Thanks for the good luck wishes, I'll need them come the next round of snowmageddon.
Deleteyes, once things get in motion there are no limits!
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