I have been sporadic again I know. So have my workout routines. I don't think I've updated that number along the side in a minute. Damn I should do that. Anyway, as I mentioned in my last post my weight has been hovering in the almost 50 pounds last range for weeks. Part of that due to stress and not hitting the gym as much as I could be it felt like I was plateauing a bit. I mentioned it to my trainer and we are switching it all up. Today was my first day of the rebooted routine and I LOVED it. One or two moves I need to perfect and I need to get used to actually jogging instead of just walking briskly. Tried it today and both impressed and disappointed myself. I haven't run in a long time for more than a few seconds so improvement there but I actually made it through three cycles of my walk, jog, sprint cardio time before my body said no mas. We're going to tweak a few things and head back at it. I'm a happy girl who is excited to get back in sweat mode. Yippee and I signed up for tennis lessons so hopefully that doesn't you know kill me or more aware of how limited my sports skills are lol. How are you doing?
No comments:
Post a Comment